Dr. Walden has a Kripalu/Vinyasa Yoga teaching style, so students are given the option to explore and love themselves through flowing asanas (postures), pranayama (breath work), meditation (awareness), and deep relaxation. Keema is a Certified Kripalu Yoga Teacher. She is the Treasurer and a member of the Indiana Yoga Association and a member of the Kripalu Yoga Teacher Association. Yoga has been her passion since 1997. She has trained under Lynda Mitchell, Judith Lasater, Rashmi Sue Jenkins, Randall Williams, and Stephen Cope. In her Yoga practice, she enjoys teaching students of all ages, body types, and fitness levels. Keema practices as a Holistic Health Practitioner in the Indianapolis and surrounding areas. From time to time she also teaches as an Adjunct Instructor at Lynda Mitchell Yoga Studios. She is a part of the Breathe Into Balance team. Keema is also an Usui Reiki Master/Teacher, Kundalini Reiki Master, and a Massage Therapist. She has been doing Reiki since 2001 and Massage since 1998. She takes pleasure in working with BioSonics Tuning Forks as a Certified SomaEnergetics™ Tuning Forks Practitioner and practicing Chi-Lel Qigong. She is also a practitioner of Integrated Energy Therapy® (IET), Healing Touch, and is a Sai Maa Diksha (Pure Light Blessings) Giver/Trainer. Outside of her Holistic Health practice, she has investigated various areas and topics of study. As an undergraduate student, she studied Psychology and Philosophy. Realizing the importance of movement, she completed a Master's degree in Physical Education and earned another Master's degree in Recreation and Park Administration. While completing a doctoral degree with studies in Leisure Behavior and Health Promotion, she studied health from a leisure perspective. Her pioneering works to bridge the gaps between health and leisure are ongoing. She sees many of the holistic health modalities (such as Yoga and massage) as being beneficial to one's health and leisure needs. Dr. Walden has taken the stance that leisure is not simply a luxury, but a necessity. She studied lessons in the Experiential Course in the Study of the Mind and Mastery of Consciousness at the Indianapolis School of Metaphysics. Currently, she is a student of Metaphysics at the University of Metaphysics and is studying Ayurveda through the American Institute of Vedic Studies. As Keema continues to grow as a Holistic Health Practitioner, she invites you to come and share this journey with her. Feel free to contact Keema about Yoga, Reiki, Tuning Forks, Integrated Energy Therapy, Healing Touch, and/or Sai Maa Diksha. Telephone consultations are FREE.Learn about rates here. JavaScript must be enabled to view images. I greet that place where you and I are one! Jai Bhagwan!