Welcome to Holistic1!

NATURAL LIVING FAIR

Friday, August 6, 2010    6:00-9:00 pm
Saturday, August 7, 2010    10:00 am - 4:00 pm

The Harrison Center (1505 N. Delaware St., Indy 46202)

SPIRIT ECSTATIC
with Ryan Anderson

Saturday, August 21st
7:00-8:30 p.m.

Peace through Yoga (6040 DeLong Rd., Indy 46257)

Spirit Ecstatic is a mixture of tribal and spiritual drumming along with the vocal power of intuitive and tribal chant. The intent of Spirit Ecstatic is to heal the mind, body and soul.
     If you love to drum, or have always wanted to try, love to dance and sing out loud, then Spirit Ecstatic is just the program for you!! If you're feeling run down from the hectic life we all lead these days, come to Spirit Ecstatic. Just think, what if there was a way to release all stress and rejuvenate all while interacting with others in a circle in a positive and healthy manner? Now there is; Spirit Ecstatic is an interactive program that will leave you feeling renewed and alive!
      Love donation is appreciated.

KEEMA'S KARMA YOGA FOR 2010
The next FREE monthly Yoga classes will be at
Peace through Yoga (PTY) and at Mother Nature's Sun (MNS)

Sunday, August 22, 2010
8:45 - 10:00 am (Eagle Creek Park)
11:00 am - 12:15 pm (MNS - Broad Ripple)

Details here.

WOMEN LIKE US AFTERNOON TEA AND SPEAKER SERIES
featuring
Her Royal Highness Crown Princess Katherine of Serbia
along with other dynamic speakers

Wednesday, October 13, 2010
Click here for times

Columbia Club (121 Monument Cir., Indy 46204)
Details here.

INDIANA YOGA ASSOCIATION FALL RETREAT

November 20 & 21, 2010

Jason Crandell Workshop

Earth House Collective (237 N. East St., Indy 46204)

Jason Crandell was recently named “one of the next generation of teachers shaping yoga's future” by Yoga Journal for his skillful, unique approach to vinyasa yoga. Jason's steady pace, creative sequencing, and attention to detail encourage students to move slowly, deeply, and mindfully into their bodies. Take a class from Jason and you will leave feeling grounded, clear, and content-and more informed of the nuances and habits of your body and mind. Jason's integrative and accessible teachings support students of every background and lineage, helping them to find greater depth, awareness, and well-being in their practice - and in their lives.

Workshops will include:
I.  Aligning and Refining your Practice, Part 1:  Creating greater steadiness and ease in your standing poses, inversions, and backbends
II.  Moving Into Difficulty
III.  Aligning and Refining your Practice, Part 2:  Creating greater comfort and contentment with forward bends, twists, sidebends and inversions
IV.  Strengthen Your Shoulders, Open Your Hips

Please visit IYA for details and registration.